Latest Episodes
205
205. Loving Others with Boundaries
Some of us were taught that love means unlimited access. Unlimited tolerance.Unlimited sacrifice.Unlimited chances.Unlimited self-abandonment. And then we wonder why our bodies are exhausted....
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204. That's What She Said: Real Stories, Real Results Microdosing
Everyone wants to talk about GLP-1’s… But almost no one is telling the truth about it. Because it doesn’t fit the narrative. You’ve been...
203
203. Beyond Weight Loss: My Microdosing Experience
In this episode, I’m pulling back the curtain on my personal experience with microdosing—and how it impacted far more than my body composition. While...
202
202. Not a Quick Fix: Benefits of Microdosing GLP-1’s
Microdosing GLP-1 agonists can create powerful shifts in your body—when they’re used the right way. The problem? Most people (and even many doctors) are...
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201. GLP-1 Peptides vs “GLP-1 Supplements” – why the distinction matters A LOT
I’ve started recommending microdosing GLP-1 peptides for their regenerative and healing properties. And the cold, hard truth is: Peptides can do things that supplements...
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200. Why I Changed My Mind About GLP-1's
Over the past few months, I’ve been having more honest conversations with clients about something I didn’t expect to talk about in my work...