I don’t know about you, but I’m the type of person who typically thinks, “I can make this work.”
And while this kind of grit and determination can be a good thing in many ways, it can also keep us stuck chasing things that aren’t working.
This can happen with everything, from weight loss plans, to budgeting, to applying for new jobs, or trying a new dating approach.
We are always trying on different plans like different pairs of jeans to see what works for us and our lifestyle.
But that means there’s going to come a point where we have to break out of denial and get honest when things aren’t working.
Keep listening to learn more.
If you’ve got that sinking pit feeling that what you’re doing isn’t working, but you’re struggling to figure out what to do instead, then I’d love to help.
Schedule your free Weight Loss Deep Dive Assessment here: https://calendly.com/jillian-2/deep-dive
You can’t “action” your way into a new “you,” because everywhere you go, you bring your old thoughts, patterns, and core cravings with you. ...
Join me for 30 days of action and implementation, showing your brain just how easy it is to lose weight during the holidays. We're...
Today we dive deeper into the world of trauma, and in particular complex trauma and complex PTSD, and what truly blocks you from healing. ...