99 - What to Do When Your Weight Loss "Isn't Working"

Episode 99 August 02, 2024 00:39:00
99 - What to Do When Your Weight Loss "Isn't Working"
Hungry for Love: Lose Weight After Toxic Relationships
99 - What to Do When Your Weight Loss "Isn't Working"

Aug 02 2024 | 00:39:00

/

Show Notes

I don’t know about you, but I’m the type of person who typically thinks, “I can make this work.” 

And while this kind of grit and determination can be a good thing in many ways, it can also keep us stuck chasing things that aren’t working. 

This can happen with everything, from weight loss plans, to budgeting, to applying for new jobs, or trying a new dating approach. 

We are always trying on different plans like different pairs of jeans to see what works for us and our lifestyle.

But that means there’s going to come a point where we have to break out of denial and get honest when things aren’t working. 

Keep listening to learn more. 

 

If you’ve got that sinking pit feeling that what you’re doing isn’t working, but you’re struggling to figure out what to do instead, then I’d love to help. 

Schedule your free Weight Loss Deep Dive Assessment here: https://calendly.com/jillian-2/deep-dive

 

Other Episodes

Episode 198

March 31, 2026 00:30:20
Episode Cover

198. 4 Pillars of Permanent Weight Loss

Join me today as I break down the 4 pillars of lasting weight loss, so that you can better identify which area you may...

Listen

Episode 151

August 13, 2025 00:30:56
Episode Cover

151 - Toxic Positivity in Weight Loss & Marriage

We've all heard the phrases (and maybe also told yourself):  "Just stay positive"  "High vibes only"  "There's always a silver lining"  But sometimes phrases...

Listen

Episode 79

March 09, 2023 00:20:57
Episode Cover

79 - Feeling Motivated in Weight Loss

I’ve recently had people ask what type of plan they need to follow in order to feel “motivated” all the time.  The reality is...

Listen