If you don’t want to EAT to feel good, then you need to start feeling good about yourself and your life with how you think about them FIRST.
I break it all down for you in this week's episode.
If you’re done struggling to lose weight, only to gain it back again 6 months later, then I’d love help.
Schedule a free consultation at http://www.bodyyoucrave.com/schedule. And I’ll show you how.
It's hard to fully express how amazing life is now that there's no mind drama around food and exercise! Not only have I completely...
You can’t hit your goals if you’re always trying to fit your big hopes and dreams into the cracks of your life, only giving...
Non-scale victories are ESSENTIAL! One of the biggest reasons is that they keep us focused on what IS working and how we’re improving and...