If you don’t want to EAT to feel good, then you need to start feeling good about yourself and your life with how you think about them FIRST.
I break it all down for you in this week's episode.
If you’re done struggling to lose weight, only to gain it back again 6 months later, then I’d love help.
Schedule a free consultation at http://www.bodyyoucrave.com/schedule. And I’ll show you how.
How many times have you let the scale dictate your mood for the day? If you’re like me, too many times to count. Ready...
For a long time I believed that once I lost the weight, THEN I’d be happy, confident, proud, and could finally love myself. But...
Welcome to a brand new series: 3 Simple Steps to Lose Weight for LIFE (whilst eating the foods you love!) ;) One of the...