If you don’t want to EAT to feel good, then you need to start feeling good about yourself and your life with how you think about them FIRST.
I break it all down for you in this week's episode.
If you’re done struggling to lose weight, only to gain it back again 6 months later, then I’d love help.
Schedule a free consultation at http://www.bodyyoucrave.com/schedule. And I’ll show you how.
For a long time I believed that once I lost the weight, THEN I’d be happy, confident, proud, and could finally love myself. But...
You’ve been told it’s impossible to enjoy the food, parties, and connection of the holidays and still make progress on your health or weight...
This might just break your brain a little, because I've spent a lot of time telling you weight loss is easy. And while I...