If you don’t want to EAT to feel good, then you need to start feeling good about yourself and your life with how you think about them FIRST.
I break it all down for you in this week's episode.
If you’re done struggling to lose weight, only to gain it back again 6 months later, then I’d love help.
Schedule a free consultation at http://www.bodyyoucrave.com/schedule. And I’ll show you how.
For a long time I believed that once I lost the weight, THEN I’d be happy, confident, proud, and could finally love myself. But...
Emotional eating is such a common habit to have after experiencing an emotionally abusive or emotionally neglectful relationship. Not just because we use food...
Self Love. It’s the #1 missing piece you need to hit ANY goal! It allows you to create radical self acceptance… Catapult your self...