If you don’t want to EAT to feel good, then you need to start feeling good about yourself and your life with how you think about them FIRST.
I break it all down for you in this week's episode.
If you’re done struggling to lose weight, only to gain it back again 6 months later, then I’d love help.
Schedule a free consultation at http://www.bodyyoucrave.com/schedule. And I’ll show you how.
Your past dysfunctional relationships aren't just impacting your ability to lose weight... They're impacting your ability to believe in yourself; Your ability to believe...
I don’t know about you, but I’m the type of person who typically thinks, “I can make this work.” And while this kind of...
Non-scale victories are ESSENTIAL! One of the biggest reasons is that they keep us focused on what IS working and how we’re improving and...