The key to weight loss is in the power of micro-decisions, NOT big, sweeping changes.
The new year often brings a renewed energy and drive towards certain goals, especially if you failed to hit them in years past.
But it’s this ‘all or nothing,’ and ‘go big or go home’ approach that leads to burnout and eating disorders…
Ask me how I know.
This week we’re focusing on the power of micro-decisions, what that even means, and how you can start implementing that today.
Ready to create results faster than you ever thought possible?
Schedule your free consultation and I'll show you how.
“Everything you’ve ever been taught to think about money is WRONG.” As with food, we have many restrictions and stories about money. People will...
How many times have you told yourself: “I know what to do, I’m just not doing it…” If you’re like most people, probably dozens! ...
Ready to ditch procrastination & overwhelm for good, so that you can create the life your truly crave? Keep listening and I'll show you...