Before we look forward to 2022 it’s important we look backwards and really assess 2021.
The key is to assess with curiosity and learning, instead of blame, shame, and judgement (which is how we typically 'assess').
Join me for today's episode where I share:
And when you're ready, here's how I can help.
I've set aside some time to speak with you one-on-one about how to take these concepts and apply them to YOUR life.
We'll get laser focused on where you are now, where you want to be by next summer, and everything standing in your way of creating that. And I guarantee, it's got fork all to do with the food.
Schedule your free consult at www.bodyyoucrave.com/schedule
How often have you kept eating even when you were full, because you “didn’t want to waste it,” or “you wanted to get your...
Ever feel like the holidays are stressful? "There’s so much to do and not enough time!" The problem is that we blame situations for...
“Transformation only occurs from within; you cannot force it, it requires patience and surrender to something greater than your physical being.” - Jenae Kama ...