Before we look forward to 2022 it’s important we look backwards and really assess 2021.
The key is to assess with curiosity and learning, instead of blame, shame, and judgement (which is how we typically 'assess').
Join me for today's episode where I share:
And when you're ready, here's how I can help.
I've set aside some time to speak with you one-on-one about how to take these concepts and apply them to YOUR life.
We'll get laser focused on where you are now, where you want to be by next summer, and everything standing in your way of creating that. And I guarantee, it's got fork all to do with the food.
Schedule your free consult at www.bodyyoucrave.com/schedule
I spent over a decade as a chronic dieter - constantly trying to lose weight, never being satisfied with where I was, then terrified...
If you have kids, you know full well becoming a mother is one of the greatest life changes. But with so many competing priorities...
For years, I struggled to make decisions. Mostly because I was afraid of making the “wrong” decision and would end up paying the consequences...