Jealousy in Weight Loss

Episode 44 April 19, 2022 00:21:56
Jealousy in Weight Loss
Body You Crave
Jealousy in Weight Loss

Apr 19 2022 | 00:21:56

/

Show Notes

Have you ever been jealous of someone else’s weight loss success? 

Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself? 

You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort… 

Yet here you are, still faffing about with the same 20 pounds over and over. 

It’s enough to drive anyone insane. 

But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment? 

Join me on this week’s episode and I’ll show you how. 

 

And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop: 

3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love] 

 

You’ll Learn: 


Register here: https://www.bodyyoucrave.com/april-workshop

 

 

Other Episodes

Episode 23

November 02, 2021 00:19:45
Episode Cover

The Surprising Power of Tiny Habits

Success doesn’t come from massive changes; it comes from doing simple things consistently.  That's the power of 1% improvements and the compound effect. The...

Listen

Episode 94

June 18, 2024 00:15:43
Episode Cover

Take control of your weight loss

By the time we hit June and July, our new years goals are often long behind us. But not because we’ve hit our goals,...

Listen

Episode 91

January 16, 2024 00:33:49
Episode Cover

Weight Loss Happens in the Micro-Decisions

The key to weight loss is in the power of micro-decisions, NOT big, sweeping changes. The new year often brings a renewed energy and...

Listen