Jealousy in Weight Loss

Episode 44 April 19, 2022 00:21:56
Jealousy in Weight Loss
Hungry for Love: Lose Weight After Toxic Relationships
Jealousy in Weight Loss

Apr 19 2022 | 00:21:56

/

Show Notes

Have you ever been jealous of someone else’s weight loss success? 

Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself? 

You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort… 

Yet here you are, still faffing about with the same 20 pounds over and over. 

It’s enough to drive anyone insane. 

But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment? 

Join me on this week’s episode and I’ll show you how. 

 

And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop: 

3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love] 

 

You’ll Learn: 


Register here: https://www.bodyyoucrave.com/april-workshop

 

 

Other Episodes

Episode 129

March 14, 2025 00:26:52
Episode Cover

129 - What are you REALLY hungry for?

So often we're reaching for food and not physically hungry.  This is how I define emotional eating - we're using food to self soothe...

Listen

Episode 89

May 25, 2023 00:36:50
Episode Cover

89 - What if this weight loss method doesn’t work for ME?

One of the most common self sabotaging thoughts is: “What if this doesn’t work for ME?”    This shows me a couple things, but in...

Listen

Episode 78

February 22, 2023 00:23:57
Episode Cover

78 - Changing Your Self Concept

One of the key (albeit underrated) aspects to losing weight and keeping it off for life is changing your Self Concept.    This means changing...

Listen