Jealousy in Weight Loss

Have you ever been jealous of someone else’s weight loss success?

Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself?

You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort…

Yet here you are, still faffing about with the same 20 pounds over and over.

It’s enough to drive anyone insane.

But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment?

Join me on this week’s episode and I’ll show you how.

And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop:

3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love]

You’ll Learn:

How to eat healthy without feeling deprived or needing willpower, so that you can lose and maintain your weight eating the food you love.
Why habit change has felt hard in the past, and the #1 step to make new habits stick like glue.
How to break the emotional eating cycle and confidently handle any emotion without needing food (or wine).
The #1 step to creating a life you don’t need an escape from at the end of the week.

Show Notes