Jealousy in Weight Loss

Episode 44 April 19, 2022 00:21:56
Jealousy in Weight Loss
Hungry for Love: Lose Weight After Toxic Relationships
Jealousy in Weight Loss

Apr 19 2022 | 00:21:56

/

Show Notes

Have you ever been jealous of someone else’s weight loss success? 

Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself? 

You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort… 

Yet here you are, still faffing about with the same 20 pounds over and over. 

It’s enough to drive anyone insane. 

But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment? 

Join me on this week’s episode and I’ll show you how. 

 

And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop: 

3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love] 

 

You’ll Learn: 


Register here: https://www.bodyyoucrave.com/april-workshop

 

 

Other Episodes

Episode 88

May 22, 2023 00:24:26
Episode Cover

Creating Safety in Weight Loss

While there are 4 key steps I teach for sustainable weight loss, I can't overemphasize the importance of creating safety to lose weight.   Safety...

Listen

Episode 83

April 06, 2023 00:17:31
Episode Cover

3 Steps to Lose Weight for LIFE - Intro

Welcome to a brand new series:   3 Simple Steps to Lose Weight for LIFE (whilst eating the foods you love!) ;)   One of the...

Listen

Episode 29

December 14, 2021 00:28:37
Episode Cover

Handling Holiday Stress & Overwhelm

Ever feel like the holidays are stressful? "There’s so much to do and not enough time!" The problem is that we blame situations for...

Listen