Have you ever been jealous of someone else’s weight loss success?
Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself?
You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort…
Yet here you are, still faffing about with the same 20 pounds over and over.
It’s enough to drive anyone insane.
But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment?
Join me on this week’s episode and I’ll show you how.
And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop:
3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love]
You’ll Learn:
Register here: https://www.bodyyoucrave.com/april-workshop
I spent many many years over-relying on exercise as a way to lose weight. And if you asked, most people would confirm the ‘secret...
Leadership is not a skill reserved only for people in the workplace or who achieve a certain amount of seniority; rather, it’s a skill...
Change happens when you tell yourself the truth. The "problem" is that we have to face certain emotions (often negative ones) when we stop...