Have you ever been jealous of someone else’s weight loss success?
Maybe you wished other people would just stop losing weight for a hot second, so you could stop feeling like crap about yourself?
You look around on FB or IG and see friends, family, or acquaintances from high school dropping weight with seemingly zero effort…
Yet here you are, still faffing about with the same 20 pounds over and over.
It’s enough to drive anyone insane.
But what if jealousy was just like the ‘check engine’ light on your car showing you an opportunity for growth and re-commitment?
Join me on this week’s episode and I’ll show you how.
And join me this Thursday April 21 @ 1pm est and 8pm est for a new workshop:
3 Simple Steps to End Emotional Eating [and lose weight eating the foods you love]
You’ll Learn:
Register here: https://www.bodyyoucrave.com/april-workshop
Have you ever heard the verse "pride comes before the fall?" So many of us are afraid of being proud of ourselves, our accomplishments,...
It’s so easy to talk about pregnancy weight loss, but we don’t often think about how we gained the weight in the first place. ...
Often we look for quick results (i.e. instant gratification) to “prove” what we’re going is working and to give our brains evidence to keep...