What to do if you regained in 2021

Episode 33 January 14, 2022 00:47:33
What to do if you regained in 2021
Hungry for Love: Lose Weight After Toxic Relationships
What to do if you regained in 2021

Jan 14 2022 | 00:47:33

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Show Notes

If you’re listening to this podcast, you’ve likely lost weight at some point in your life… but then it found you again. 

 

The reality is, that’s expected based on the diet rules we try to follow. 

 

So whether you re-gained 5 pounds or 50 pounds, I’ll show you how to get back on track without all the shame, judgement, and self criticism. 

 

You’ll learn: 

If you’re ready to lose your weight for the last time AND EASILY MAINTAIN IT, without giving up your favorite foods, events, travel, or date nights, schedule your free consult and I’ll show you how. 


www.bodyyoucrave.com/schedule

 

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