If you’re listening to this podcast, you’ve likely lost weight at some point in your life… but then it found you again.
The reality is, that’s expected based on the diet rules we try to follow.
So whether you re-gained 5 pounds or 50 pounds, I’ll show you how to get back on track without all the shame, judgement, and self criticism.
You’ll learn:
If you’re ready to lose your weight for the last time AND EASILY MAINTAIN IT, without giving up your favorite foods, events, travel, or date nights, schedule your free consult and I’ll show you how.
Your past dysfunctional relationships aren't just impacting your ability to lose weight... They're impacting your ability to believe in yourself; Your ability to believe...
To learn more about this event and register, visit: https://workshops.bodyyoucrave.com/3-holiday-myths In this free workshop, you’ll learn how to: Break free from FOMO so you...
Shame is one of the most powerful weapons a narcissist uses to control you. And they use it because it works. You REALLY don’t...