Combatting the fear of re-gaining weight

Episode 34 January 18, 2022 00:33:16
Combatting the fear of re-gaining weight
Hungry for Love: Lose Weight After Toxic Relationships
Combatting the fear of re-gaining weight

Jan 18 2022 | 00:33:16

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Show Notes

While many women are curious when I talk about losing weight eating the foods they love, there’s also a sense of fear and anxiety that it won’t work for them and they’ll end up gaining the weight back again. 

 

And I get it. I lived in this constant state of fear for over a decade. 

 

I was either terrified of not losing the weight, or terrified of gaining it back again. 

 

It was a lose-lose battle, full of fear, anxiety and so much unnecessary drama about food, my body, my weight and ultimately myself. 

 

That’s why today I’m sharing: 

 

When you’re ready to lose your weight for the last time AND EASILY MAINTAIN IT, without giving up your favorite foods, events, travel, or date nights, schedule your free consult and I’ll show you how. 


www.bodyyoucrave.com/schedule

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