How to make Better Decisions

Episode 46 May 03, 2022 00:39:34
How to make Better Decisions
Hungry for Love: Lose Weight After Toxic Relationships
How to make Better Decisions

May 03 2022 | 00:39:34

/

Show Notes

For years, I struggled to make decisions. 

 

Mostly because I was afraid of making the “wrong” decision and would end up paying the consequences - feeling rejected, disappointed, or regretful. 

 

It’s a shame we’re not taught more productive and useful methods of decision making than creating lists of pros and cons, or phoning a friend to ask their opinion. 

 

Most of us don’t even have a decision making process to begin with… 

 

Until now. 

 

In this week’s episode, I share: 



If you’re ready to stop swirling in indecision about both the little and big decisions you'll make in life, I can help. 


Schedule your free consult at www.bodyyoucrave.com/schedule.

 

Other Episodes

Episode 42

April 05, 2022 00:30:20
Episode Cover

Get Your Fit Together

I spent many many years over-relying on exercise as a way to lose weight. And if you asked, most people would confirm the ‘secret...

Listen

Episode 0

August 03, 2021 00:52:28
Episode Cover

Bonus: True Happiness with Hailey Miller

We often think losing weight or having the “right" size or shape body is going to make us happy. But we’re missing the #1...

Listen

Episode 14

August 31, 2021 00:28:32
Episode Cover

Decoding Procrastination

Procrasti-snacking... Procrasti-cleaning... Productive procrastination (you know, when you do something you “should be” doing anyways, instead of what you actually planned)...  However you like...

Listen