How to make Better Decisions

Episode 46 May 03, 2022 00:39:34
How to make Better Decisions
Hungry for Love: Lose Weight After Toxic Relationships
How to make Better Decisions

May 03 2022 | 00:39:34

/

Show Notes

For years, I struggled to make decisions. 

 

Mostly because I was afraid of making the “wrong” decision and would end up paying the consequences - feeling rejected, disappointed, or regretful. 

 

It’s a shame we’re not taught more productive and useful methods of decision making than creating lists of pros and cons, or phoning a friend to ask their opinion. 

 

Most of us don’t even have a decision making process to begin with… 

 

Until now. 

 

In this week’s episode, I share: 



If you’re ready to stop swirling in indecision about both the little and big decisions you'll make in life, I can help. 


Schedule your free consult at www.bodyyoucrave.com/schedule.

 

Other Episodes

Episode 88

June 11, 2024 00:27:46
Episode Cover

88 - Stop trying to "make up" for what you ate

Have you ever woken up feeling guilty about what you ate the night before... so you decide to run longer, workout harder, try to...

Listen

Episode 0

September 24, 2021 00:40:45
Episode Cover

Bonus: Becoming a High Performer with Dr. Kerry Petsinger

How many times have you thought, "who am I to do that," or "I'm not good at that?"    Don’t worry, even high achievers and...

Listen

Episode 0

September 24, 2021 00:40:45
Episode Cover

Bonus: Becoming a High Performer with Dr. Kerry Petsinger

How many times have you thought, "who am I to do that," or "I'm not good at that?"    Don’t worry, even high achievers and...

Listen