For years, I struggled to make decisions.
Mostly because I was afraid of making the “wrong” decision and would end up paying the consequences - feeling rejected, disappointed, or regretful.
It’s a shame we’re not taught more productive and useful methods of decision making than creating lists of pros and cons, or phoning a friend to ask their opinion.
Most of us don’t even have a decision making process to begin with…
Until now.
In this week’s episode, I share:
If you’re ready to stop swirling in indecision about both the little and big decisions you'll make in life, I can help.
Schedule your free consult at www.bodyyoucrave.com/schedule.
Does an unexpected trip to the beach or pool leave you feeling self conscious and reluctant to put on your swimsuit? Maybe you resign...
How often have you kept eating even when you were full, because you “didn’t want to waste it,” or “you wanted to get your...
Food isn’t just a coping mechanism to feel better in the moment, it’s how your body has learned to regulate your nervous system. So...