100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Episode 100 August 09, 2024 00:22:42
100 - Letting Go of "Good Enough" in Weight Loss and Relationships
Hungry for Love: Lose Weight After Toxic Relationships
100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Aug 09 2024 | 00:22:42

/

Show Notes

You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals. 

People like to tear down others who are doing amazing things; things they’re too scared to do themselves. 

Don’t let it stop you. 

Let it FUEL you. Let it FUEL your desire to rise above.

But you have to go first.

YOU have to believe first.

And you have to believe before you have the result, before you have the evidence. 

Sometimes we let go of the “good enough” to make room for the AMAZING!

Other Episodes

Episode 79

March 09, 2023 00:20:57
Episode Cover

79 - Feeling Motivated in Weight Loss

I’ve recently had people ask what type of plan they need to follow in order to feel “motivated” all the time.  The reality is...

Listen

Episode 111

November 14, 2024 00:33:16
Episode Cover

111 - And the World Spins Madly On (Grief pt. 2)

In this second episode on the topic of moving through grief and loss, I'm talking specifically about the loss of life and grieving someone...

Listen

Episode

July 24, 2025 01:12:51
Episode Cover

Bonus Replay: When you 'know' what to do to lose weight, but...

This is the #1 thing I coach people on:  Why you can know what to do to lose weight, but can't seem to do...

Listen