You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals.
People like to tear down others who are doing amazing things; things they’re too scared to do themselves.
Don’t let it stop you.
Let it FUEL you. Let it FUEL your desire to rise above.
But you have to go first.
YOU have to believe first.
And you have to believe before you have the result, before you have the evidence.
Sometimes we let go of the “good enough” to make room for the AMAZING!
If you feel like your metabolism suddenly stopped responding in your 40’s, this episode is for you. Because despite what you’ve been told, your...
Have you ever been mid-bite or mid-pour — fully aware you didn’t actually want to keep going — and still felt unable to stop?...
It sounds counter-intuitive, but the truth is weight loss will not make you happy. I have plenty of clients who lose weight, and still...