100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Episode 100 August 09, 2024 00:22:42
100 - Letting Go of "Good Enough" in Weight Loss and Relationships
Hungry for Love: Lose Weight After Toxic Relationships
100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Aug 09 2024 | 00:22:42

/

Show Notes

You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals. 

People like to tear down others who are doing amazing things; things they’re too scared to do themselves. 

Don’t let it stop you. 

Let it FUEL you. Let it FUEL your desire to rise above.

But you have to go first.

YOU have to believe first.

And you have to believe before you have the result, before you have the evidence. 

Sometimes we let go of the “good enough” to make room for the AMAZING!

Other Episodes

Episode 202

April 23, 2026 00:34:15
Episode Cover

202. Not a Quick Fix: Benefits of Microdosing GLP-1’s

Microdosing GLP-1 agonists can create powerful shifts in your body—when they’re used the right way. The problem? Most people (and even many doctors) are...

Listen

Episode 0

September 24, 2021 00:40:45
Episode Cover

Bonus: Becoming a High Performer with Dr. Kerry Petsinger

How many times have you thought, "who am I to do that," or "I'm not good at that?"    Don’t worry, even high achievers and...

Listen

Episode 10

July 27, 2021 00:31:54
Episode Cover

My Emotional Eating Story - Part 2

I spent over a decade as a chronic dieter - constantly trying to lose weight, never being satisfied with where I was, then terrified...

Listen