100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Episode 100 August 09, 2024 00:22:42
100 - Letting Go of "Good Enough" in Weight Loss and Relationships
Hungry for Love: Lose Weight After Toxic Relationships
100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Aug 09 2024 | 00:22:42

/

Show Notes

You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals. 

People like to tear down others who are doing amazing things; things they’re too scared to do themselves. 

Don’t let it stop you. 

Let it FUEL you. Let it FUEL your desire to rise above.

But you have to go first.

YOU have to believe first.

And you have to believe before you have the result, before you have the evidence. 

Sometimes we let go of the “good enough” to make room for the AMAZING!

Other Episodes

Episode 23

November 02, 2021 00:19:45
Episode Cover

The Surprising Power of Tiny Habits

Success doesn’t come from massive changes; it comes from doing simple things consistently.  That's the power of 1% improvements and the compound effect. The...

Listen

Episode 6

July 06, 2021 00:22:27
Episode Cover

Ugh, Why Did I Eat That?!

Have you ever woken up in the morning after an overeat or emotional eat the night before and thought to yourself, “ugh why did...

Listen

Episode 47

May 12, 2022 00:28:10
Episode Cover

Improving Your Body Image

Does an unexpected trip to the beach or pool leave you feeling self conscious and reluctant to put on your swimsuit?  Maybe you resign...

Listen