100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Episode 100 August 09, 2024 00:22:42
100 - Letting Go of "Good Enough" in Weight Loss and Relationships
Hungry for Love: Lose Weight After Toxic Relationships
100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Aug 09 2024 | 00:22:42

/

Show Notes

You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals. 

People like to tear down others who are doing amazing things; things they’re too scared to do themselves. 

Don’t let it stop you. 

Let it FUEL you. Let it FUEL your desire to rise above.

But you have to go first.

YOU have to believe first.

And you have to believe before you have the result, before you have the evidence. 

Sometimes we let go of the “good enough” to make room for the AMAZING!

Other Episodes

Episode 151

August 13, 2025 00:30:56
Episode Cover

151 - Toxic Positivity in Weight Loss & Marriage

We've all heard the phrases (and maybe also told yourself):  "Just stay positive"  "High vibes only"  "There's always a silver lining"  But sometimes phrases...

Listen

Episode 5

June 29, 2021 00:17:18
Episode Cover

Wrestling with Belief

Believing new things can feel hard and uncomfortable, ESPECIALLY when you don’t have past evidence to support your new beliefs… but that’s exactly what...

Listen

Episode 158

September 05, 2025 00:25:45
Episode Cover

158 - The One Where Jillian Turns 40!

Good judgment comes from experience. Experience comes from making mistakes. One of the biggest skills I've learned over the last 10 years is how...

Listen