You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals.
People like to tear down others who are doing amazing things; things they’re too scared to do themselves.
Don’t let it stop you.
Let it FUEL you. Let it FUEL your desire to rise above.
But you have to go first.
YOU have to believe first.
And you have to believe before you have the result, before you have the evidence.
Sometimes we let go of the “good enough” to make room for the AMAZING!
The Body You Crave Accelerator group coaching program runs Jan 1 - June 1, 2026. I'll help you heal from Diet Trauma and Relationship...
Everyone experiences some form of trauma in their life, but the bigger question is: “What will you do with it?” Because the painful triggers...
The "Restrict-Binge-Regret" Cycle is THE #1 reason we struggle so much with weight loss. It's not just about losing weight, but being able to...