100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Episode 100 August 09, 2024 00:22:42
100 - Letting Go of "Good Enough" in Weight Loss and Relationships
Hungry for Love: Lose Weight After Toxic Relationships
100 - Letting Go of "Good Enough" in Weight Loss and Relationships

Aug 09 2024 | 00:22:42

/

Show Notes

You might have some people in your life who tear you down. Who make condescending comments, who scoff and roll their eyes at you, who discourage you from pursuing your goals. 

People like to tear down others who are doing amazing things; things they’re too scared to do themselves. 

Don’t let it stop you. 

Let it FUEL you. Let it FUEL your desire to rise above.

But you have to go first.

YOU have to believe first.

And you have to believe before you have the result, before you have the evidence. 

Sometimes we let go of the “good enough” to make room for the AMAZING!

Other Episodes

Episode 155

August 26, 2025 00:49:54
Episode Cover

155 - Healing Seasons vs Weight Loss Seasons

Today marks the 2-year anniversary of my divorce.   While some days and weeks seemed to pass excruciatingly slowly, the last two years also seem...

Listen

Episode 142

July 02, 2025 00:25:27
Episode Cover

142 - Core 4 Wounds of Narcissistic Abuse: Abandonment

Abandonment is such a powerful wound toxic people use to control and manipulate you.  You're afraid of losing someone's love, praise, validation, or even...

Listen

Episode 39

March 01, 2022 00:38:45
Episode Cover

Handling Big Emotions w/o Food

It’s ok to experience negative emotions - this is part of the human experience.  Nothing has gone wrong.  You don’t have to try to...

Listen