Grief isn't just the loss of life, it's the loss of a dynamic, which is why it's essential to learn how to process through grief when going through a divorce or breakup.
Join me for this third and final installment of our grief series to learn better ways of navigating grief in divorce and breakups.
If you'd like to have me as your personal coach to help navigate difficult seasons like this, the next best step is to schedule your free consultation at www.bodyyoucrave.com/schedule.
And don't forget...
You can do hard things.
Quick note that the Lamas all got sick last week and are continueing to recover. I'll be back next week with more great content!
Thanksgiving is upon us! And given that Thanksgiving is the #1 overeating day of the year, it's timely to talk about overeating, over drinking,...
What if I told you your people-pleasing habit was really just a desire to control others? Typically, this desire for ‘control’ stems from a...