1 year can feel like such a LONG amount of time...
And yet when we look backwards, it seems to go by in the blink of an eye.
Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year.
Ready to create a life so good it blows your mind?
I can help.
Let's spend the next 6-months together making your 1-year future vision your reality.
Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
I created a new tool to help you decode and end emotional eating. Get your guide here: https://download.bodyyoucrave.com/feelings-wheel-sign-up Then come back and keep listening....
It’s ok to experience negative emotions - this is part of the human experience. Nothing has gone wrong. You don’t have to try to...
Welcome to all the new listeners! Today's episode is a litte behind of the scenes of who I am and what I stand for. ...