1 year can feel like such a LONG amount of time...
And yet when we look backwards, it seems to go by in the blink of an eye.
Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year.
Ready to create a life so good it blows your mind?
I can help.
Let's spend the next 6-months together making your 1-year future vision your reality.
Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
As we come up on the end of March, it's a great time to check in with yourself about the first quarter of the...
For many of us, weight loss can feel hard… But it’s hard because we make it hard. We try to follow outdated diets and...
Quick note that the Lamas all got sick last week and are continueing to recover. I'll be back next week with more great content!