103 - The Power of 1 Year in Life, Divorce, and Weight Loss

Episode 103 September 05, 2024 00:39:29
103 - The Power of 1 Year in Life, Divorce, and Weight Loss
Hungry for Love: Lose Weight After Toxic Relationships
103 - The Power of 1 Year in Life, Divorce, and Weight Loss

Sep 05 2024 | 00:39:29

/

Show Notes

1 year can feel like such a LONG amount of time... 

And yet when we look backwards, it seems to go by in the blink of an eye. 

Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year. 

Ready to create a life so good it blows your mind? 

I can help. 

Let's spend the next 6-months together making your 1-year future vision your reality. 

Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how. 

Other Episodes

Episode 105

September 19, 2024 00:16:56
Episode Cover

105 - Indulging in Confusion with Weight Loss and Abuse

Even though it feels uncomfortable, our brains really like to indulge in confusion, because this is one of the ways your brain keeps you...

Listen

Episode 41

March 14, 2022 00:18:13
Episode Cover

Conditional Belief

Everyone’s brain is wired for disbelief because your habit-brain is simply trying to keep you safe and wants to avoid the threat of negative...

Listen

Episode 2

June 23, 2021 00:11:53
Episode Cover

The REAL formula for lasting weight loss

The diet and fitness industry is FULL of secrets and formulas to lose weight… in fact, one of the most pervasive (and false) formulas...

Listen