103 - The Power of 1 Year in Life, Divorce, and Weight Loss

Episode 103 • September 05, 2024 • 00:39:29
103 - The Power of 1 Year in Life, Divorce, and Weight Loss
Hungry for Love: Lose Weight After Toxic Relationships
103 - The Power of 1 Year in Life, Divorce, and Weight Loss

Sep 05 2024 | 00:39:29

/

Show Notes

1 year can feel like such a LONG amount of time... 

And yet when we look backwards, it seems to go by in the blink of an eye. 

Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year. 

Ready to create a life so good it blows your mind? 

I can help. 

Let's spend the next 6-months together making your 1-year future vision your reality. 

Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how. 

Other Episodes

Episode 111

November 14, 2024 • 00:33:16
Episode Cover

111 - And the World Spins Madly On (Grief pt. 2)

In this second episode on the topic of moving through grief and loss, I'm talking specifically about the loss of life and grieving someone...

Listen

Episode 48

May 26, 2022 • 00:06:55
Episode Cover

Taking Time to Rest

Quick note that the Lamas all got sick last week and are continueing to recover. I'll be back next week with more great content!    

Listen

Episode 92

June 04, 2024 • 00:27:27
Episode Cover

92 - Getting Back on Track in Weight Loss

One of the most common questions I get asked about is how to get back on track when you haven't been sticking with your...

Listen