The Power of 1 Year

Episode 103 September 05, 2024 00:39:29
The Power of 1 Year
Hungry for Love: Lose Weight After Toxic Relationships
The Power of 1 Year

Sep 05 2024 | 00:39:29

/

Show Notes

1 year can feel like such a LONG amount of time... 

And yet when we look backwards, it seems to go by in the blink of an eye. 

Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year. 

Ready to create a life so good it blows your mind? 

I can help. 

Let's spend the next 6-months together making your 1-year future vision your reality. 

Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how. 

Other Episodes

Episode 34

January 18, 2022 00:33:16
Episode Cover

Combatting the fear of re-gaining weight

While many women are curious when I talk about losing weight eating the foods they love, there’s also a sense of fear and anxiety...

Listen

Episode

August 16, 2022 00:05:02
Episode Cover

Join Us For the Challenge!

Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:    2 Bites Behind Challenge!    Join here: https://www.facebook.com/groups/bodyyoucrave/  ...

Listen

Episode 11

August 10, 2021 00:31:04
Episode Cover

Patience, Prayer, and Weight Loss

Patience… it’s one of those skills we all want more of, yet don’t really know how to create. It’s also the #1 most important...

Listen