1 year can feel like such a LONG amount of time...
And yet when we look backwards, it seems to go by in the blink of an eye.
Join me for this special Birthday edition of the podcast as I reflect back on lessons learned over the last year, plus redefined how I want to improve this next year.
Ready to create a life so good it blows your mind?
I can help.
Let's spend the next 6-months together making your 1-year future vision your reality.
Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
Thanksgiving is upon us! And given that Thanksgiving is the #1 overeating day of the year, it's timely to talk about overeating, over drinking,...
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This week we are diving into the third and final step of our series: 3 simple steps to lose weight for life (while eating...