102 - Cultivating Pride in Yourself

Episode 102 • August 30, 2024 • 00:20:31
102 - Cultivating Pride in Yourself
Hungry for Love: Lose Weight After Toxic Relationships
102 - Cultivating Pride in Yourself

Aug 30 2024 | 00:20:31

/

Show Notes

Have you ever heard the verse "pride comes before the fall?" 

So many of us are afraid of being proud of ourselves, our accomplishments, and the work we put in to achieving goals. 

The problem, is that this is often what holds us back. 

When you give yourself permission to tap into deep pride and satisfaction with yourself, you will succeed faster. 

If you're looking for a weight loss "hack" try this instead. 

And when you're ready to decode your emotional eating and binge eating habits, so that you can end them for good, schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how. 

Other Episodes

Episode 137

June 10, 2025 • 00:21:38
Episode Cover

137 - How to Stop Sabotaging Weight Loss on the Weekends

Do you find you can be so good sticking with your plan Mon-Thur... But Friday night rolls around, and despite your best intentions that...

Listen

Episode 50

June 14, 2022 • 00:24:55
Episode Cover

Creating Certainty in Weight Loss

Often we think about emotions as sabotaging our weight loss progress, but some emotions can actually be extremely useful.   And the  #1 most useful...

Listen

Episode 224

September 18, 2026 • 00:14:57
Episode Cover

224. Why Food Feels So Damn Good at the End of the Day

You know that moment. You’ve made it through a long, exhausting day. You finally have a minute to yourself…  and suddenly that sleeve of...

Listen