Have you ever heard the verse "pride comes before the fall?"
So many of us are afraid of being proud of ourselves, our accomplishments, and the work we put in to achieving goals.
The problem, is that this is often what holds us back.
When you give yourself permission to tap into deep pride and satisfaction with yourself, you will succeed faster.
If you're looking for a weight loss "hack" try this instead.
And when you're ready to decode your emotional eating and binge eating habits, so that you can end them for good, schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
It’s ok to experience negative emotions - this is part of the human experience. Nothing has gone wrong. You don’t have to try to...
One of the most common self sabotaging thoughts is: “What if this doesn’t work for ME?” This shows me a couple things, but in...
Merry Christmas and Happy Hanukkah to those friends celebrating this week! My intention for this week was actually a completely different episode, but this...