Have you ever heard the verse "pride comes before the fall?"
So many of us are afraid of being proud of ourselves, our accomplishments, and the work we put in to achieving goals.
The problem, is that this is often what holds us back.
When you give yourself permission to tap into deep pride and satisfaction with yourself, you will succeed faster.
If you're looking for a weight loss "hack" try this instead.
And when you're ready to decode your emotional eating and binge eating habits, so that you can end them for good, schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
With all the programs about diets, exercise, or even the "standard body-shape" most companies promote, it’s easy for us to get fooled about what...
While many women are curious when I talk about losing weight eating the foods they love, there’s also a sense of fear and anxiety...
Fear and courage are two sides of the same coin; you can’t have courage without fear, which also makes it so damn uncomfortable. That’s...