Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
We often think losing weight or having the “right" size or shape body is going to make us happy. But we’re missing the #1...
It's normal to freak out when the scale doesn't meet your expectations one week or one month. But how you handle the freak out...
If you have kids, you know full well becoming a mother is one of the greatest life changes. But with so many competing priorities...