Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
You don’t NEED a coach to achieve your goals… However, it’s so much FUN to have one by your side! I get a lot...
Merry Christmas and Happy Hanukkah to those friends celebrating this week! My intention for this week was actually a completely different episode, but this...
Often we think about emotions as sabotaging our weight loss progress, but some emotions can actually be extremely useful. And the #1 most useful...