Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
While the holidays are often filled with lots of love, laughter, and excitement, When it comes to weight loss, It can also be a...
The key to success isn’t about making fewer mistakes - it’s about getting back on track faster. This means you need to identify the...
We've been trained by most diets to make these big sweeping changes and that it's better to lose as much weight as fast as...