Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
Today marks the 2-year anniversary of my divorce. While some days and weeks seemed to pass excruciatingly slowly, the last two years also seem...
Doubt often creeps in when what we want “doesn’t make sense.” We all have fear and doubt within us. Just like we all have...
This week we are diving into the second step of our series: 3 simple steps to lose weight for life (while eating the foods...