Join me and hundreds of other women inside the Body You Crave Community on Facebook for the:
2 Bites Behind Challenge!
Join here: https://www.facebook.com/groups/bodyyoucrave/
Yes, it’s as simple as it sounds - all you’ve got to do is leave 2 bites behind at each meal.
Let's show your brain just how easy it can be to lose weight!
Depression is often one of those taboo topics. We feel awkward and uncomfortable bringing it up, so we opt instead to suffer in silence. ...
Have you ever been mid-bite or mid-pour — fully aware you didn’t actually want to keep going — and still felt unable to stop?...
Have you ever thought to yourself: "I know what to do... I'm just not doing it." Don't worry - me too. This is a...