Merry Christmas and Happy Hanukkah to those friends celebrating this week!
My intention for this week was actually a completely different episode, but this is what came out...
A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat.
It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now.
You can grieve, make peace, and get so fired up to make 2025 a year of total transformation!
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One of the most common questions I get asked about is how to get back on track when you haven't been sticking with your...
Quick note that the Lamas all got sick last week and are continueing to recover. I'll be back next week with more great content!
Have you ever been mid-bite or mid-pour — fully aware you didn’t actually want to keep going — and still felt unable to stop?...