118 - Merry Christmas Eve!

Episode 118 December 24, 2024 00:49:24
118 - Merry Christmas Eve!
Hungry for Love: Lose Weight After Toxic Relationships
118 - Merry Christmas Eve!

Dec 24 2024 | 00:49:24

/

Show Notes

Merry Christmas and Happy Hanukkah to those friends celebrating this week! 

My intention for this week was actually a completely different episode, but this is what came out... 

A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat. 

It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now. 

You can grieve, make peace, and get so fired up to make 2025 a year of total transformation! 

Ready to lose the mental, emotional, and physical weight after divorce and dysfunctional relationships? 

It's time to hire me, and together, we'll make your wildest dreams come true! 

Schedule your free consultation to learn more: www.bodyyoucrave.com/schedule 

Other Episodes

Episode 143

July 03, 2025 00:44:42
Episode Cover

143 - Core 4 Wounds of Narcissistic Abuse: Shame

Shame is one of the most powerful weapons a narcissist uses to control you.  And they use it because it works.  You REALLY don’t...

Listen

Episode 149

July 30, 2025 00:39:59
Episode Cover

149 - Suffering in Silence: Weight Loss, Marriage, & Childhood

Earlier this spring I realized many of us have been conditioned to suffer in silence.    We don’t want to ask for help.  Don’t want...

Listen

Episode

September 11, 2025 00:21:45
Episode Cover

Bonus: Maintaining Emotional Stability Amidst Tragedy

This episode is specifically about tragedies that happen around the world, but do not happen to YOU personally.  We have to protect our mental...

Listen