Merry Christmas and Happy Hanukkah to those friends celebrating this week!
My intention for this week was actually a completely different episode, but this is what came out...
A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat.
It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now.
You can grieve, make peace, and get so fired up to make 2025 a year of total transformation!
Ready to lose the mental, emotional, and physical weight after divorce and dysfunctional relationships?
It's time to hire me, and together, we'll make your wildest dreams come true!
Schedule your free consultation to learn more: www.bodyyoucrave.com/schedule
Does an unexpected trip to the beach or pool leave you feeling self conscious and reluctant to put on your swimsuit? Maybe you resign...
From the time I was 7 or 8 I thought I was fat. I look back now and my heart breaks for that little...
This isn’t about shrinking your body — it’s about coming home to it. Your body isn’t the problem. Your relationship with your body —...