Merry Christmas and Happy Hanukkah to those friends celebrating this week!
My intention for this week was actually a completely different episode, but this is what came out...
A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat.
It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now.
You can grieve, make peace, and get so fired up to make 2025 a year of total transformation!
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You can’t hit your goals if you’re always trying to fit your big hopes and dreams into the cracks of your life, only giving...
Quick note that the Lamas all got sick last week and are continueing to recover. I'll be back next week with more great content!
This week we are decoding toxic relationship patterns with people and food! Have you ever asked yourself “why does this keep happening to me?!” ...