Merry Christmas and Happy Hanukkah to those friends celebrating this week!
My intention for this week was actually a completely different episode, but this is what came out...
A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat.
It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now.
You can grieve, make peace, and get so fired up to make 2025 a year of total transformation!
Ready to lose the mental, emotional, and physical weight after divorce and dysfunctional relationships?
It's time to hire me, and together, we'll make your wildest dreams come true!
Schedule your free consultation to learn more: www.bodyyoucrave.com/schedule
This is the #1 thing I coach people on: Why you can know what to do to lose weight, but can't seem to do...
Everyone wants to talk about GLP-1’s… But almost no one is telling the truth about it. Because it doesn’t fit the narrative. You’ve been...
Last night I had an urge to binge, but instead of these intense, insatiable urges, like in the past... It was more like a...