Merry Christmas and Happy Hanukkah to those friends celebrating this week!
My intention for this week was actually a completely different episode, but this is what came out...
A little behind-the-scenes of my life recently, the waves of emotion that continue to come (and continue to not be a problem), and how I'm going into my first Christmas without my son at a solo mountain retreat.
It's ok if you've come to the end of the year and you thought life was going to look a little different than it does right now.
You can grieve, make peace, and get so fired up to make 2025 a year of total transformation!
Ready to lose the mental, emotional, and physical weight after divorce and dysfunctional relationships?
It's time to hire me, and together, we'll make your wildest dreams come true!
Schedule your free consultation to learn more: www.bodyyoucrave.com/schedule
What if your autoimmune condition didn’t start in your gut… but in your nervous system? In today’s episode, we’re talking about the connection between...
The key to weight loss is in the power of micro-decisions, NOT big, sweeping changes. The new year often brings a renewed energy and...
Today marks the 2-year anniversary of my divorce. While some days and weeks seemed to pass excruciatingly slowly, the last two years also seem...