The Magic of Believing New Things

Episode 117 December 20, 2024 00:29:24
The Magic of Believing New Things
Hungry for Love: Lose Weight After Toxic Relationships
The Magic of Believing New Things

Dec 20 2024 | 00:29:24

/

Show Notes

Believing you can do something you’ve never done is the #1 skill you need to achieve ANY goal. 

This is also the HARDEST PART - to believe first before you have “evidence.” 

Your brain is trying desperately to keep you safe = avoiding the pain of negative emotions. 

Things like: disappointment, regret, rejection, fear, etc. 

I’ll help you grow your belief in yourself and belief that it’s inevitable you hit your goal, but it’s ok that your belief waivers. It’s ok that you don’t have 100% belief all the time. 

This is why you hire me - so that when your belief waivers, you can borrow mine, because I have 100% belief in you

Ready to make 2025 the year you finally lose the weight FOR GOOD? 

Come work with me. 

Schedule your free consultation at www.bodyyoucrave.com/schedule to learn more. 

Other Episodes

Episode 84

April 12, 2023 00:27:07
Episode Cover

3 Steps to Lose Weight for LIFE - Part 1

There are 3 simple steps to lose weight and keep it off for life, all the while eating the foods you love.   Step 1:...

Listen

Episode 105

September 19, 2024 00:16:56
Episode Cover

Indulging in Confusion

Even though it feels uncomfortable, our brains really like to indulge in confusion, because this is one of the ways your brain keeps you...

Listen

Episode 77

February 16, 2023 00:32:41
Episode Cover

The BYC Journal is HERE!

It’s been 2.5 years in the making, but it’s finally here! I'm taking you behind the scenes of my first public journal, with a...

Listen