Believing you can do something you’ve never done is the #1 skill you need to achieve ANY goal.
This is also the HARDEST PART - to believe first before you have “evidence.”
Your brain is trying desperately to keep you safe = avoiding the pain of negative emotions.
Things like: disappointment, regret, rejection, fear, etc.
I’ll help you grow your belief in yourself and belief that it’s inevitable you hit your goal, but it’s ok that your belief waivers. It’s ok that you don’t have 100% belief all the time.
This is why you hire me - so that when your belief waivers, you can borrow mine, because I have 100% belief in you.
Ready to make 2025 the year you finally lose the weight FOR GOOD?
Come work with me.
Schedule your free consultation at www.bodyyoucrave.com/schedule to learn more.
Ever feel like the holidays are stressful? "There’s so much to do and not enough time!" The problem is that we blame situations for...
This summer we’re digging into some of the most common excuses and justification to eat when you’re not hungry and to overeat. This week,...
This week we are diving into the second step of our series: 3 simple steps to lose weight for life (while eating the foods...