It's hard to fully express how amazing life is now that there's no mind drama around food and exercise!
Not only have I completely STOPPED BINGEING, but I've also...
Join me for this week's episode where I take you behind the scenes of the journey OUT of Diet Hell and into an easy, calm relationship with food and body.
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How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
Even though it feels uncomfortable, our brains really like to indulge in confusion, because this is one of the ways your brain keeps you...
Join me and hundreds of other women inside the Body You Crave Community on Facebook for the: 2 Bites Behind Challenge! Join here: https://www.facebook.com/groups/bodyyoucrave/ ...