This year I'm starting a new tradition with clients and myself.
A 90 Day Challenge designed to help you build consistency, break the "start stop cycle of doom," and get right back on track when you fall off.
We're DONE with that sh*t this year!
Listen in as I share what this challenge is all about.
And if you'd like my help and support guiding you on your very own 90 Day Challenge, come work with me.
Schedule your free consultation at www.bodyyoucrave.com/schedule to learn more.
I created a new tool to help you decode and end emotional eating. Get your guide here: https://download.bodyyoucrave.com/feelings-wheel-sign-up Then come back and keep listening....
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