Savor the Holidays '21

Episode 21 October 19, 2021 00:10:51
Savor the Holidays '21
Hungry for Love: Lose Weight After Toxic Relationships
Savor the Holidays '21

Oct 19 2021 | 00:10:51

/

Show Notes

The holidays are coming!

This realization can strike fear in the hearts and minds of women everywhere, because it's often the time of year our healthy habits and weight loss goals fly out the window.

But we still have 74 days left until 2022! Don't throw away the year (and all your hard work).

Join me for an all new Savor the Holidays Workshop designed to help you lose weight without sacrificing family events, holiday parties, or the foods you ❤️

I'll teach you how to:

 

Get all the details at www.bodyyoucrave.com/holidays

Other Episodes

Episode 8

July 20, 2021 00:46:40
Episode Cover

20 pounds down in ONE week

No that’s not a typo - I lost 20 pounds in the week following my son’s birth.    I only gained 25 pounds, and I...

Listen

Episode 115

December 05, 2024 00:55:43
Episode Cover

115 - Binge-Free 5 Years - The Before

Earlier this year I realized I haven't binged in over 5 years now!  It's something I never really stopped to think about, but is...

Listen

Episode 92

June 04, 2024 00:27:27
Episode Cover

92 - Getting Back on Track in Weight Loss

One of the most common questions I get asked about is how to get back on track when you haven't been sticking with your...

Listen