Savor the Holidays '21

Episode 21 October 19, 2021 00:10:51
Savor the Holidays '21
Hungry for Love: Lose Weight After Toxic Relationships
Savor the Holidays '21

Oct 19 2021 | 00:10:51

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Show Notes

The holidays are coming!

This realization can strike fear in the hearts and minds of women everywhere, because it's often the time of year our healthy habits and weight loss goals fly out the window.

But we still have 74 days left until 2022! Don't throw away the year (and all your hard work).

Join me for an all new Savor the Holidays Workshop designed to help you lose weight without sacrificing family events, holiday parties, or the foods you ❤️

I'll teach you how to:

 

Get all the details at www.bodyyoucrave.com/holidays

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