It's a simple question, yet can also feel hard to answer.
Because for most of us, the answer is 'sometimes.'
I do something different this week on the podcast and share more of my own challenges.
It kind of makes me want to puke, which is how I know it's exactly what I need to share.
Let the vulnerability hangover commence!
Ready to end emotional eating and lose weight for life? Schedule your free consultation here: www.bodyyoucrave.com/schedule
Most of my clients have one struggle in common: they’re either all in or they’re all out. And the root issue actually stems from...
We're going to uncover the cycles sabotaging your weight, relationships, and self-worth, so that you can interrupt the patterns and create the LIFE &...
The only way you will EVER keep your weight off is if you lose it eating the foods you actually love. Yes, it sounds...