It's a simple question, yet can also feel hard to answer.
Because for most of us, the answer is 'sometimes.'
I do something different this week on the podcast and share more of my own challenges.
It kind of makes me want to puke, which is how I know it's exactly what I need to share.
Let the vulnerability hangover commence!
Ready to end emotional eating and lose weight for life? Schedule your free consultation here: www.bodyyoucrave.com/schedule
One of the most common misconceptions about weight loss is thinking we just need more willpower. And on the surface, it sounds logical. If...
To learn more about this event and register, visit: https://workshops.bodyyoucrave.com/3-holiday-myths In this free workshop, you’ll learn how to: Break free from FOMO so you...
“Transformation only occurs from within; you cannot force it, it requires patience and surrender to something greater than your physical being.” - Jenae Kama ...