97 - Do you like yourself?

Episode 97 July 17, 2024 00:15:32
97 - Do you like yourself?
Hungry for Love: Lose Weight After Toxic Relationships
97 - Do you like yourself?

Jul 17 2024 | 00:15:32

/

Show Notes

It's a simple question, yet can also feel hard to answer. 

Because for most of us, the answer is 'sometimes.' 

I do something different this week on the podcast and share more of my own challenges. 

It kind of makes me want to puke, which is how I know it's exactly what I need to share. 

Let the vulnerability hangover commence! 

 

Ready to end emotional eating and lose weight for life? Schedule your free consultation here: www.bodyyoucrave.com/schedule   

Other Episodes

Episode 44

April 19, 2022 00:21:56
Episode Cover

Jealousy in Weight Loss

Have you ever been jealous of someone else’s weight loss success?  Maybe you wished other people would just stop losing weight for a hot...

Listen

Episode 71

January 04, 2023 00:27:55
Episode Cover

71 - Getting Back on Track with Weight Loss - Part 1

I love the new year.  New beginnings, a fresh start, things just feel so possible. The challenge is this often leads to making big,...

Listen

Episode 158

September 05, 2025 00:25:45
Episode Cover

158 - The One Where Jillian Turns 40!

Good judgment comes from experience. Experience comes from making mistakes. One of the biggest skills I've learned over the last 10 years is how...

Listen