97 - Do you like yourself?

Episode 97 July 17, 2024 00:15:32
97 - Do you like yourself?
Hungry for Love: Lose Weight After Toxic Relationships
97 - Do you like yourself?

Jul 17 2024 | 00:15:32

/

Show Notes

It's a simple question, yet can also feel hard to answer. 

Because for most of us, the answer is 'sometimes.' 

I do something different this week on the podcast and share more of my own challenges. 

It kind of makes me want to puke, which is how I know it's exactly what I need to share. 

Let the vulnerability hangover commence! 

 

Ready to end emotional eating and lose weight for life? Schedule your free consultation here: www.bodyyoucrave.com/schedule   

Other Episodes

Episode 164

October 06, 2025 00:39:45
Episode Cover

164 - Enjoying Your Weight Loss Journey

Now I know “enjoyable” is NOT a word often associated with weight loss.  Neither is fun, simple, easy, relaxed.  Part of it is because...

Listen

Episode 102

August 30, 2024 00:20:31
Episode Cover

102 - Cultivating Pride in Yourself

Have you ever heard the verse "pride comes before the fall?"  So many of us are afraid of being proud of ourselves, our accomplishments,...

Listen

Episode 147

July 22, 2025 00:28:53
Episode Cover

147 - The Question You’re Secretly Asking Yourself

If you’ve ever heard a success story and thought:“That’s great for them… but will this work for me?” Today's episode is for you.  Because...

Listen