It’s been 2.5 years in the making, but it’s finally here!
I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!
Get the full color journal here:https://bit.ly/BYCjournalcolor
Or the black and white journal here:https://bit.ly/BYCjournal
And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.
It’s so easy to talk about pregnancy weight loss, but we don’t often think about how we gained the weight in the first place. ...
Thanksgiving is upon us! And given that Thanksgiving is the #1 overeating day of the year, it's timely to talk about overeating, over drinking,...
With all the programs about diets, exercise, or even the "standard body-shape" most companies promote, it’s easy for us to get fooled about what...