77 - Get the Body You Crave Journal on Amazon!

Episode 77 February 16, 2023 00:32:41
77 - Get the Body You Crave Journal on Amazon!
Hungry for Love: Lose Weight After Toxic Relationships
77 - Get the Body You Crave Journal on Amazon!

Feb 16 2023 | 00:32:41

/

Show Notes

It’s been 2.5 years in the making, but it’s finally here!

I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!  

 

Get the full color journal here:https://bit.ly/BYCjournalcolor

Or the black and white journal here:https://bit.ly/BYCjournal

 

And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.

 

 

Other Episodes

Episode 0

September 24, 2021 00:40:45
Episode Cover

Bonus: Becoming a High Performer with Dr. Kerry Petsinger

How many times have you thought, "who am I to do that," or "I'm not good at that?"    Don’t worry, even high achievers and...

Listen

Episode 88

June 11, 2024 00:27:46
Episode Cover

88 - Stop trying to "make up" for what you ate

Have you ever woken up feeling guilty about what you ate the night before... so you decide to run longer, workout harder, try to...

Listen

Episode 0

June 25, 2021 00:34:50
Episode Cover

Bonus: Finding Your Fit-Tribe with Nicole Norris

If you have kids, you know full well becoming a mother is one of the greatest life changes. But with so many competing priorities...

Listen