77 - Get the Body You Crave Journal on Amazon!

Episode 77 • February 16, 2023 • 00:32:41
77 - Get the Body You Crave Journal on Amazon!
Hungry for Love: Lose Weight After Toxic Relationships
77 - Get the Body You Crave Journal on Amazon!

Feb 16 2023 | 00:32:41

/

Show Notes

It’s been 2.5 years in the making, but it’s finally here!

I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!  

 

Get the full color journal here:https://bit.ly/BYCjournalcolor

Or the black and white journal here:https://bit.ly/BYCjournal

 

And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.

 

 

Other Episodes

Episode 183

January 08, 2026 • 00:42:05
Episode Cover

183. The Magic of Believing in Yourself

Believing in yourself is tough.  Believing in yourself after verbal and emotional abuse is even tougher.  So often we have someone else’s negative words...

Listen

Episode 138

June 18, 2025 • 00:40:02
Episode Cover

138 - Getting THEIR voice out of YOUR head after abuse

One of the biggest desires I hear is:  "I want to get their voice out of my head."  Sometimes it's a parent or family...

Listen

Episode 38

February 22, 2022 • 00:22:05
Episode Cover

Needing a Break From Weight Loss

Have you ever needed a break from losing weight?  A break from the hassle, heartache, and constant deprivation?  Or maybe life was a little...

Listen