It’s been 2.5 years in the making, but it’s finally here!
I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!
Get the full color journal here:https://bit.ly/BYCjournalcolor
Or the black and white journal here:https://bit.ly/BYCjournal
And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.
Most diets are designed to take food away, especially the food that tastes good. We moralize food, making it good or bad, and then...
The purpose of a goal is NOT specifically so that you can achieve it. I know, it sounds completely counterintuitive! But while the goal...
Doubt often creeps in when what we want “doesn’t make sense.” We all have fear and doubt within us. Just like we all have...