It’s been 2.5 years in the making, but it’s finally here!
I'm taking you behind the scenes of my first public journal, with a view of my own perfectionism up close and personal!
Get the full color journal here:https://bit.ly/BYCjournalcolor
Or the black and white journal here:https://bit.ly/BYCjournal
And when you’re ready to lose weight and keep it off for LIFE, schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.
Have you ever woken up in the morning after an overeat or emotional eat the night before and thought to yourself, “ugh why did...
Have you ever thought to yourself: "I know what to do... I'm just not doing it." Don't worry - me too. This is a...
In this second episode on the topic of moving through grief and loss, I'm talking specifically about the loss of life and grieving someone...