Summer Reboot - Part 1

Episode 51 June 21, 2022 00:23:29
Summer Reboot - Part 1
Hungry for Love: Lose Weight After Toxic Relationships
Summer Reboot - Part 1

Jun 21 2022 | 00:23:29

/

Show Notes

You don’t have to sacrifice weight loss to enjoy the summer.

 

Learn how to say YES to more travel, eating out, family traditions, or neighborhood block parties, without feeling deprived, obsessing about food, or fretting about sabotaging your goals. 

 

It’s time for a summer of BOTH fun and weight loss. 

 

You’ll learn things like: 



If you’re ready to eat healthy and lose weight, without feeling deprived or needing massive willpower, I’ll show you how to create lasting results that work for YOU and YOUR lifestyle. 


Schedule your free call at www.bodyyoucrave.com/schedule.

 

Other Episodes

Episode 49

June 02, 2022 00:30:59
Episode Cover

Stop Weighing Your Self-Esteem

How many times have you let the scale dictate your mood for the day?  If you’re like me, too many times to count.   Ready...

Listen

Episode

April 08, 2025 00:29:34
Episode Cover

BTS: Getting What You Want Won't Always Feel Good

One of the most powerful things my coach said to me during a really hard time of my divorce was:  "You are getting everything...

Listen

Episode 102

August 30, 2024 00:20:31
Episode Cover

102 - Cultivating Pride in Yourself

Have you ever heard the verse "pride comes before the fall?"  So many of us are afraid of being proud of ourselves, our accomplishments,...

Listen