How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
How many times have you let the scale dictate your mood for the day? If you’re like me, too many times to count. Ready...
Abandonment is such a powerful wound toxic people use to control and manipulate you. You're afraid of losing someone's love, praise, validation, or even...
Fear and courage are two sides of the same coin; you can’t have courage without fear, which also makes it so damn uncomfortable. That’s...