How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
It’s been 2.5 years in the making, but it’s finally here! I'm taking you behind the scenes of my first public journal, with a...
Join me for 30 days of action and implementation, showing your brain just how easy it is to lose weight during the holidays. We're...
Do you feel like you need the “right” size or shaped body in order to be stylish? Do you put off buying new clothes...