How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
This year I'm starting a new tradition with clients and myself. A 90 Day Challenge designed to help you build consistency, break the "start...
Change happens when you tell yourself the truth. The "problem" is that we have to face certain emotions (often negative ones) when we stop...
Join me and hundreds of other women inside the Body You Crave Community on Facebook for the: 2 Bites Behind Challenge! Join here: https://www.facebook.com/groups/bodyyoucrave/ ...