How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
If the idea of setting big goals this year feels overwhelming, exhausting, or completely out of reach, this episode is for you. For some...
ALL human brains are wired for safety. But because of the childhood trauma and dysfunctional patterns you grew up with, that wiring is intensified...
We've all heard the phrases (and maybe also told yourself): "Just stay positive" "High vibes only" "There's always a silver lining" But sometimes phrases...