Quick Message From the Beach

May 09, 2023 00:02:02
Quick Message From the Beach
Hungry for Love: Lose Weight After Toxic Relationships
Quick Message From the Beach

May 09 2023 | 00:02:02

/

Show Notes

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.

 

Follow me on instagram for more this week and I'll be back next week with all the good stuff!

https://www.instagram.com/jillianlama2/

 

xoxo

Other Episodes

Episode 142

July 02, 2025 00:25:27
Episode Cover

142 - Core 4 Wounds of Narcissistic Abuse: Abandonment

Abandonment is such a powerful wound toxic people use to control and manipulate you.  You're afraid of losing someone's love, praise, validation, or even...

Listen

Episode 118

December 24, 2024 00:49:24
Episode Cover

118 - Merry Christmas Eve!

Merry Christmas and Happy Hanukkah to those friends celebrating this week!  My intention for this week was actually a completely different episode, but this...

Listen

Episode 90

January 01, 2024 00:12:28
Episode Cover

90 - New Year, Same You (in dating, divorce, and weight loss)

You can’t “action” your way into a new “you,” because everywhere you go, you bring your old thoughts, patterns, and core cravings with you.   ...

Listen