Quick Message From the Beach

May 09, 2023 00:02:02
Quick Message From the Beach
Hungry for Love: Lose Weight After Toxic Relationships
Quick Message From the Beach

May 09 2023 | 00:02:02

/

Show Notes

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.

 

Follow me on instagram for more this week and I'll be back next week with all the good stuff!

https://www.instagram.com/jillianlama2/

 

xoxo

Other Episodes

Episode 146

July 16, 2025 00:34:38
Episode Cover

146 - Giving Yourself What You Want with Weight Loss

One of the hardest things for narc-survivors is to give themselves what they truly want.  This is because what they want might feel like:...

Listen

Episode 77

February 16, 2023 00:32:41
Episode Cover

77 - Get the Body You Crave Journal on Amazon!

It’s been 2.5 years in the making, but it’s finally here! I'm taking you behind the scenes of my first public journal, with a...

Listen

Episode 192

February 15, 2026 00:27:31
Episode Cover

192. Reclaim Your Body After Trauma (part 2)

This isn’t about shrinking your body — it’s about coming home to it.  Your body isn’t the problem.  Your relationship with your body —...

Listen