The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.
Follow me on instagram for more this week and I'll be back next week with all the good stuff!
https://www.instagram.com/jillianlama2/
xoxo
Have you ever thought to yourself: "I know what to do... I'm just not doing it." Don't worry - me too. This is a...
Sadly we’ve all been there. Someone makes a comment about our body, and whether it was intentionally hurtful or not, we make it mean...
While there are 4 key steps I teach for sustainable weight loss, I can't overemphasize the importance of creating safety to lose weight. Safety...