Quick Message From the Beach

May 09, 2023 00:02:02
Quick Message From the Beach
Hungry for Love: Lose Weight After Toxic Relationships
Quick Message From the Beach

May 09 2023 | 00:02:02

/

Show Notes

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.

 

Follow me on instagram for more this week and I'll be back next week with all the good stuff!

https://www.instagram.com/jillianlama2/

 

xoxo

Other Episodes

Episode 138

June 18, 2025 00:40:02
Episode Cover

138 - Getting THEIR voice out of YOUR head after abuse

One of the biggest desires I hear is:  "I want to get their voice out of my head."  Sometimes it's a parent or family...

Listen

Episode 4

June 23, 2021 00:33:05
Episode Cover

Busting Perfectionist Fantasies

A perfectionist fantasy is a fantasy about being perfect, because you erroneously believe that if you were perfect, then you’d create the results you...

Listen

Episode 192

February 15, 2026 00:27:31
Episode Cover

192. Reclaim Your Body After Trauma (part 2)

This isn’t about shrinking your body — it’s about coming home to it.  Your body isn’t the problem.  Your relationship with your body —...

Listen