Quick Message From the Beach

May 09, 2023 00:02:02
Quick Message From the Beach
Hungry for Love: Lose Weight After Toxic Relationships
Quick Message From the Beach

May 09 2023 | 00:02:02

/

Show Notes

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.

 

Follow me on instagram for more this week and I'll be back next week with all the good stuff!

https://www.instagram.com/jillianlama2/

 

xoxo

Other Episodes

Episode 39

March 01, 2022 00:38:45
Episode Cover

Handling Big Emotions w/o Food

It’s ok to experience negative emotions - this is part of the human experience.  Nothing has gone wrong.  You don’t have to try to...

Listen

Episode 44

April 19, 2022 00:21:56
Episode Cover

Jealousy in Weight Loss

Have you ever been jealous of someone else’s weight loss success?  Maybe you wished other people would just stop losing weight for a hot...

Listen

Episode 83

April 06, 2023 00:17:31
Episode Cover

83 - 3 Steps to Lose Weight for LIFE - Intro

Welcome to a brand new series:   3 Simple Steps to Lose Weight for LIFE (whilst eating the foods you love!) ;)   One of the...

Listen