Quick Message From the Beach

May 09, 2023 00:02:02
Quick Message From the Beach
Hungry for Love: Lose Weight After Toxic Relationships
Quick Message From the Beach

May 09 2023 | 00:02:02

/

Show Notes

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.

 

Follow me on instagram for more this week and I'll be back next week with all the good stuff!

https://www.instagram.com/jillianlama2/

 

xoxo

Other Episodes

Episode 44

April 19, 2022 00:21:56
Episode Cover

Jealousy in Weight Loss

Have you ever been jealous of someone else’s weight loss success?  Maybe you wished other people would just stop losing weight for a hot...

Listen

Episode 96

July 12, 2024 00:30:03
Episode Cover

96 - Tracking & Celebrating Non-Scale Victories

Non-scale victories are ESSENTIAL!  One of the biggest reasons is that they keep us focused on what IS working and how we’re improving and...

Listen

Episode 136

June 05, 2025 00:26:26
Episode Cover

136 - Why it's hard to let go of coping mechanisms (like food)

 Your past dysfunctional relationships aren't just impacting your ability to lose weight...  They're impacting your ability to believe in yourself;  Your ability to believe...

Listen