As we come up on the end of March, it's a great time to check in with yourself about the first quarter of the year.
Our brains are GREAT at looking for everything that's going wrong or getting in the way...
BUT, the key to success is to evaluate your results (with compassion and curiosity), instead of stewing in shame and judgment, telling yourself you just need to "try harder."
Join me today as I walk you through a powerful evaluation process, so that you can lose weight and keep it off for life.
Ready to create the life and body you crave?!
Schedule your free consultation at www.bodyyoucrave.com/schedule and I'll show you how.
How many times have you thought, "who am I to do that," or "I'm not good at that?" Don’t worry, even high achievers and...
Most of my clients have one struggle in common: they’re either all in or they’re all out. And the root issue actually stems from...
“Everything you’ve ever been taught to think about money is WRONG.” As with food, we have many restrictions and stories about money. People will...