Welcome to a brand new series:
3 Simple Steps to Lose Weight for LIFE (whilst eating the foods you love!) ;)
One of the most common problems people come to me with is that they can lose weight... but then it always finds them again.
It's time to end the war with food and learn to love your body NOW and all the way down the scale.
And I promise it's much simpler than you think!
Tune in today and all month long for the exact roadmap you need to see lasting results, whilst creating a life that lights you up inside!
Join me and hundreds of other women inside the Body You Crave Community on Facebook for the: 2 Bites Behind Challenge! Join here: https://www.facebook.com/groups/bodyyoucrave/ ...
How many times have you told yourself, "I don't have any time," or "I don't have enough time..."
The key to weight loss is in the power of micro-decisions, NOT big, sweeping changes. The new year often brings a renewed energy and...