You were never meant to live trapped in toxic cycles – with food, alcohol, or weight loss – but right now that’s the only way you know how to feel better in the moment.
But it doesn’t have to be this way.
You deserve peace, confidence, and true freedom with food and your body – without punishing yourself.
I know you want to:
Hungry for Love LIVE is your invitation to learn your bingeing archetype, so that you can break free and finally step into the body you truly crave.
Get all the details and register at: https://www.bodyyoucrave.com/hfl-live
You can’t “action” your way into a new “you,” because everywhere you go, you bring your old thoughts, patterns, and core cravings with you. ...
The holidays are often full of sweets - cookies, cakes, pies, candy. You can’t go far without something homebaked and made with love being...
Abandonment is such a powerful wound toxic people use to control and manipulate you. You're afraid of losing someone's love, praise, validation, or even...