Most of the time when we set goals, we’re not just excited to reach them, we’re in “hurry up and get there” mode.
Because "there" is better than "here."
You might be taking action, but it's coming from a place of urgency and not-enoughness, which often means it's coming from a place of punishment.
Making peace with your body, just as you are right now, is one of the hardest parts, but it's also THE KEY to your success.
My hope is that you walk away from today's conversation with permission to be nice to yourself right NOW, and trust that you're creating a life so good it blows your mind, even when it's not "happening fast enough."
You've come too far to give up on yourself now.
If you're feeling stuck in your weight loss journey and ready to figure out what's truly going on, I'd love to help. Schedule your free Weight Loss Deep Dive Assessment here: https://calendly.com/jillian-2/deep-dive.
Together, I'll help you understand why you're struggling to lose weight and how to break the restrict-binge-regret cycle once and for all.
I created a new tool to help you decode and end emotional eating. Get your guide here: https://download.bodyyoucrave.com/feelings-wheel-sign-up Then come back and keep listening....
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