Bonus: Finding Your Fit-Tribe with Nicole Norris

June 25, 2021 00:34:50
Bonus: Finding Your Fit-Tribe with Nicole Norris
Hungry for Love: Lose Weight After Toxic Relationships
Bonus: Finding Your Fit-Tribe with Nicole Norris

Jun 25 2021 | 00:34:50

/

Show Notes

If you have kids, you know full well becoming a mother is one of the greatest life changes. But with so many competing priorities as a mom, it can feel hard to prioritize your own mental and physical wellness. 

 

That’s why I have Nicole Norris, owner of FIT4MOM Western Wake County, on today’s bonus episode of the show!

 

Nicole is a kick@ss mom of three whose life completely changed mentally and physically beginning in 2013 when she attended her first class. Nicole’s now on a mission to help moms find their strength in Motherhood every single day. 

 

So how can YOU reclaim your strength in mind and body as a mom without sacrificing your "baby and me time"?

Find out how in today’s episode.

 

What’s in this episode:



For full show notes, resources, and links visit www.bodyyoucrave.com/blog/nicole

 

Ready to end emotional eating, lose excess weight and feel amazing in your body?

Head to www.bodyyoucrave.com/starthere where I share the counterintuitive reason why all your attempts to restrict food over the years has actually led to WEIGHT GAIN, and the mental “switch” you need to flick that’ll let you drop lbs, without sacrificing wine, carbs or the foods you love.

 

Other Episodes

Episode 156

August 29, 2025 00:16:14
Episode Cover

156 - Confusion in Relationships = Covert Emotional Abuse

A classic sign of covert and emotional abuse is that you feel 'confused.'  Maybe this sounds familiar...  They use the 'silent treatment' or withdrawing...

Listen

Episode 92

June 04, 2024 00:27:27
Episode Cover

92 - Getting Back on Track in Weight Loss

One of the most common questions I get asked about is how to get back on track when you haven't been sticking with your...

Listen

Episode 79

March 09, 2023 00:20:57
Episode Cover

79 - Feeling Motivated in Weight Loss

I’ve recently had people ask what type of plan they need to follow in order to feel “motivated” all the time.  The reality is...

Listen