Have you ever been told to "just say no" to the 'bad' foods or foods you shouldn't be eating?
Do you feel like losing weight requires you to say no to foods you love and enjoy?
Do you ever feel like if you could just muster up more willpower, then you could stick with your diet and actually lose the weight?
Well then you're in luck! Because "just say no" is terrible diet advice, and frankly doesn't work.
That's why I'm sharing when and why we want to say no to food, events, things in life, and how to do it from a place of peace, contentment, and self love.
You'll learn:
And when you're ready to feel good about saying yes and no to anything this holiday season, without feeling guilty or worried about what other people think, then schedule your free consult.
Together we'll create a vision and plan for where you want to be in 6 months and how to actually get there - without sacrificing holiday parties, time with friends and family, or the foods you love.
Schedule your free consult here: www.bodyyoucrave.com/schedule
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