Bonus: Becoming a High Performer with Dr. Kerry Petsinger

September 24, 2021 00:40:45
Bonus: Becoming a High Performer with Dr. Kerry Petsinger
Hungry for Love: Lose Weight After Toxic Relationships
Bonus: Becoming a High Performer with Dr. Kerry Petsinger

Sep 24 2021 | 00:40:45

/

Show Notes

How many times have you thought, "who am I to do that," or "I'm not good at that?" 

 

Don’t worry, even high achievers and successful people have these thoughts; the difference is that they’ve learned how to work through them. 

 

You see, clarity comes from taking action, NOT from having the “perfect” plan or it being the “right” time. But you need to have the right mindset in order to take action consistently.

 

If you feel a tug at your heart that you’re meant for something more, then THIS is the episode for you! 

 

Today I’m joined by Dr. Kerry Petsigner, a Mindset and High-Performance Coach who helps people master their inner game. 

 

Kerry specializes in turning dreamers into doers with her free 5 Day Mornings That Matter Challenge and helping you create Success That Matters. 

 

What’s in this episode:

 

For full show notes, resources, links visit www.bodyyoucrave.com/blog/kerry 

 

Ready to end emotional eating, lose excess weight and feel amazing in your body?

Head to www.bodyyoucrave.com/start-here where I share the counterintuitive reason why all your attempts to restrict food over the years has actually led to WEIGHT GAIN, and the mental “switch” you need to flick that’ll let you drop lbs, without sacrificing wine, carbs or the foods you love.

Other Episodes

Episode

May 09, 2023 00:02:02
Episode Cover

Quick Message From the Beach

The internet did not want to cooperate with me this week, so you're getting a short and sweet message from the beach.   Follow me...

Listen

Episode 12

August 17, 2021 00:42:33
Episode Cover

Hunger Games: Why CICO is a Lie

For decades we’ve been told that weight loss is “basic math” or “simple science.”   We just need to eat less and exercise more.    This...

Listen

Episode 17

September 21, 2021 00:31:40
Episode Cover

How to be Consistent

There are 3 things you need to create ANYTHING you want in life. Spoiler Alert: consistency is one of them.    But consistency requires two...

Listen