Bonus: Becoming a High Performer with Dr. Kerry Petsinger

September 24, 2021 00:40:45
Bonus: Becoming a High Performer with Dr. Kerry Petsinger
Hungry for Love: Lose Weight After Toxic Relationships
Bonus: Becoming a High Performer with Dr. Kerry Petsinger

Sep 24 2021 | 00:40:45

/

Show Notes

How many times have you thought, "who am I to do that," or "I'm not good at that?" 

 

Don’t worry, even high achievers and successful people have these thoughts; the difference is that they’ve learned how to work through them. 

 

You see, clarity comes from taking action, NOT from having the “perfect” plan or it being the “right” time. 

 

If you feel a tug at your heart that you’re meant for something more, then THIS is the episode for you! 

 

Today I’m joined by Dr. Kerry Petsigner, a Mindset and High-Performance Coach who helps people master their inner game. 

 

Kerry specializes in turning dreamers into doers with her free 5 Day Mornings That Matter Challenge and helping you create Success That Matters. 

 

What’s in this episode:

 

For full show notes, resources, links visit www.bodyyoucrave.com/blog/kerry 

 

Ready to end emotional eating, lose excess weight and feel amazing in your body?

Head to www.bodyyoucrave.com/start-here where I share the counterintuitive reason why all your attempts to restrict food over the years has actually led to WEIGHT GAIN, and the mental “switch” you need to flick that’ll let you drop lbs, without sacrificing wine, carbs or the foods you love.

Other Episodes

Episode 181

December 30, 2025 00:27:02
Episode Cover

181. From Survival to Desire: Crafting Your Future Vision

Not knowing what you want is not a failure — it’s a survival skill.” That's why I'm hosting a new workshop: From Survival to...

Listen

Episode 127

February 25, 2025 00:34:50
Episode Cover

127 - Break the Trauma Bond with Food

If you're familiar with toxic relationship cycles, you've likely heard of a trauma bond with another person.  This is often embedded within an emotionally...

Listen

Episode 217

August 24, 2026 00:22:18
Episode Cover

217. The Blind Spot You Can't See Alone

Sometimes the thing keeping us stuck isn’t something we can see. It’s a blind spot. In this first episode, I’m introducing a conversation that...

Listen