I'm talking about another feeling today that is essential for success in your weight loss journey…
Pride.
So often, we miss out on feeling proud of ourselves as we’re taking action, creating new habits, or learning from our mistakes, because we’re reserving the feeling of ‘pride’ for once the journey is over.
Once we hit the goal, THEN we can feel proud.
I’m here to challenge you to start feeling proud of yourself and your journey TODAY.
Tune in to today’s episode to learn:
If you'd like some help creating a weight loss process that works for you, your body, and your lifestyle, then I would love to help.
Schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll help you create a roadmap to do just that.
Don’t let another summer pass you by.
For many of us, we’ve struggled to lose weight and then keep it off. Weight loss has felt hard, daunting, like running up hill...
Part of our human nature when we set a goal is to "hurry up and get there." While there's nothing wrong with taking quick,...
1 year can feel like such a LONG amount of time... And yet when we look backwards, it seems to go by in the...