Feeling Proud (even when you're not perfect)

Episode 54 July 12, 2022 00:19:14
Feeling Proud (even when you're not perfect)
Hungry for Love: Lose Weight After Toxic Relationships
Feeling Proud (even when you're not perfect)

Jul 12 2022 | 00:19:14

/

Show Notes

I'm talking about another feeling today that is essential for success in your weight loss journey… 

 

Pride. 

 

So often, we miss out on feeling proud of ourselves as we’re taking action, creating new habits, or learning from our mistakes, because we’re reserving the feeling of ‘pride’ for once the journey is over. 

 

Once we hit the goal, THEN we can feel proud. 

 

I’m here to challenge you to start feeling proud of yourself and your journey TODAY. 

 

Tune in to today’s episode to learn: 

 

If you'd like some help creating a weight loss process that works for you, your body, and your lifestyle, then I would love to help. 

Schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll help you create a roadmap to do just that. 

 

Don’t let another summer pass you by.

Other Episodes

Episode 34

January 18, 2022 00:33:16
Episode Cover

Combatting the fear of re-gaining weight

While many women are curious when I talk about losing weight eating the foods they love, there’s also a sense of fear and anxiety...

Listen

Episode 114

November 27, 2024 00:15:21
Episode Cover

114 - Handling Holiday Food Pushers

Food is often a key part of holiday celebrations, and other people have desires and expectations about what or how much you "should" be...

Listen

Episode 65

October 04, 2022 00:18:15
Episode Cover

4th Quarter Comebacks

As we head into the last 3 months of the year, with holidays coming, food, family, travel, big emotions, and more, it can be...

Listen