Feeling Proud (even when you're not perfect)

Episode 54 July 12, 2022 00:19:14
Feeling Proud (even when you're not perfect)
Hungry for Love
Feeling Proud (even when you're not perfect)

Jul 12 2022 | 00:19:14

/

Show Notes

I'm talking about another feeling today that is essential for success in your weight loss journey… 

 

Pride. 

 

So often, we miss out on feeling proud of ourselves as we’re taking action, creating new habits, or learning from our mistakes, because we’re reserving the feeling of ‘pride’ for once the journey is over. 

 

Once we hit the goal, THEN we can feel proud. 

 

I’m here to challenge you to start feeling proud of yourself and your journey TODAY. 

 

Tune in to today’s episode to learn: 

 

If you'd like some help creating a weight loss process that works for you, your body, and your lifestyle, then I would love to help. 

Schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll help you create a roadmap to do just that. 

 

Don’t let another summer pass you by.

Other Episodes

Episode 60

August 30, 2022 00:28:10
Episode Cover

3 Keys to Make Weight Loss Easy

For many of us, we’ve struggled to lose weight and then keep it off.    Weight loss has felt hard, daunting, like running up hill...

Listen

Episode 107

October 01, 2024 00:15:46
Episode Cover

Intentionally Slowing Down

Part of our human nature when we set a goal is to "hurry up and get there."  While there's nothing wrong with taking quick,...

Listen

Episode 103

September 05, 2024 00:39:29
Episode Cover

The Power of 1 Year

1 year can feel like such a LONG amount of time...  And yet when we look backwards, it seems to go by in the...

Listen