As we head into the last 3 months of the year, with holidays coming, food, family, travel, big emotions, and more, it can be easy to throw in the towel and resign yourself to “starting over” in January.
But don’t!
Don’t throw away the last ¼ of the year when you can still make so much progress!
It’d be like running a 1 mile race and then deciding to walk off the field when you have just 1 lap left to go, simply because you’re not hitting your goal time.
Life is full of 4th quarter comebacks…
Will you be one of them?
If you’re tired of gaining and losing the same weight every year, and are ready to lose your weight for good (without sacrificing holidays, traditions, or your favorite foods), then I’d love to help.
Schedule your free call at www.bodyyoucrave.com/schedule and I’ll show you how to make this year different from all the rest, so that you can lose 15 pounds by the end of the year - no restriction required.
“Transformation only occurs from within; you cannot force it, it requires patience and surrender to something greater than your physical being.” - Jenae Kama ...
What if the way to lose weight and keep it off was actually to eat the cookie… No, this isn’t a ‘magical’ cookie. There’s...
The ‘2 Bites Behind’ concept is simple. Eat what you would normally eat, but leave 2 bites behind instead of cleaning your plate. But...