4th Quarter Comebacks

Episode 65 October 04, 2022 00:18:15
4th Quarter Comebacks
Hungry for Love: Lose Weight After Toxic Relationships
4th Quarter Comebacks

Oct 04 2022 | 00:18:15

/

Show Notes

As we head into the last 3 months of the year, with holidays coming, food, family, travel, big emotions, and more, it can be easy to throw in the towel and resign yourself to “starting over” in January. 

 

But don’t! 

 

Don’t throw away the last ¼ of the year when you can still make so much progress! 

 

It’d be like running a 1 mile race and then deciding to walk off the field when you have just 1 lap left to go, simply because you’re not hitting your goal time. 

 

Life is full of 4th quarter comebacks… 

 

Will you be one of them? 

 

If you’re tired of gaining and losing the same weight every year, and are ready to lose your weight for good (without sacrificing holidays, traditions, or your favorite foods), then I’d love to help. 


Schedule your free call at www.bodyyoucrave.com/schedule and I’ll show you how to make this year different from all the rest, so that you can lose 15 pounds by the end of the year - no restriction required.

Other Episodes

Episode 0

October 01, 2021 00:42:55
Episode Cover

Bonus: Body Confidence with Jessica Korff

Stop jumping out of photos and start jumping INTO them!    Today I’m talking with my friend Jessica Korff - a brand photographer and strategist...

Listen

Episode

April 08, 2025 00:29:34
Episode Cover

BTS: Getting What You Want Won't Always Feel Good

One of the most powerful things my coach said to me during a really hard time of my divorce was:  "You are getting everything...

Listen

Episode 169

October 21, 2025 00:30:01
Episode Cover

169. Complex PTSD & Survival Mode (post-divorce)

Today we dive deeper into the world of trauma, and in particular complex trauma and complex PTSD, and what truly blocks you from healing.   ...

Listen