What if the way to lose weight and keep it off was actually to eat the cookie…
No, this isn’t a ‘magical’ cookie.
There’s no secret fat-burning ingredients; it’s not low-fat, low-carb, or low-sugar.
It’s a regular cookie.
Keep listening and I’ll show you how.
If you’re ready to lose weight, without sacrificing your favorite foods, holiday traditions, or time with family and friends, then I’d love to help.
Schedule your free consult at www.bodyyoucrave.com/schedule and we’ll examine where you are now, where you want to be in 6-12 months, and I’ll help you identify (and solve for) the REAL problems standing in your way.
(Hint: it’s not the cookies.)
You can’t “action” your way into a new “you,” because everywhere you go, you bring your old thoughts, patterns, and core cravings with you. ...
Sadly we’ve all been there. Someone makes a comment about our body, and whether it was intentionally hurtful or not, we make it mean...
This week we are decoding toxic relationship patterns with people and food! Have you ever asked yourself “why does this keep happening to me?!” ...