Letting Go of the Leftovers - Part 2

Episode 63 September 20, 2022 00:35:15
Letting Go of the Leftovers - Part 2
Hungry for Love: Lose Weight After Toxic Relationships
Letting Go of the Leftovers - Part 2

Sep 20 2022 | 00:35:15

/

Show Notes

You can’t hit your goals if you’re always trying to fit your big hopes and dreams into the cracks of your life, only giving yourself the leftovers. 

 

And yet this is the norm for so many women. 

 

Everyone else gets first dibs on your time, energy, money, etc. and you get whatever’s leftover at the end of the day or month… and typically there isn’t anything. 

 

This episode isn’t just about food and weight loss - it’s about how we show up in ANY area of life, the boundaries we don’t set (or don’t enforce), and how that impacts every goal we seek to achieve. 

 

You’ll learn: 



When you’re ready, here’s how I can help. 

 

Schedule your free consult at www.bodyyoucrave.com/schedule and I’ll help you identify where you are now, where you want to be in 6 months, and everything that’s standing in your way of getting there. 

 

Together, we’ll craft a roadmap, so that pursuing any goal, especially weight loss, feels fun, easy, and enjoyable. 

 

You don’t have to settle for the leftovers. 

Other Episodes

Episode 0

September 24, 2021 00:40:45
Episode Cover

Bonus: Becoming a High Performer with Dr. Kerry Petsinger

How many times have you thought, "who am I to do that," or "I'm not good at that?"    Don’t worry, even high achievers and...

Listen

Episode 69

November 01, 2022 00:19:08
Episode Cover

69 - How to Stop at Just 1 Drink

Want to drink less this holiday season?    First, you have to stop judging yourself.    Second, you have to get curious and compassionate about what’s...

Listen

Episode

April 08, 2025 00:29:34
Episode Cover

BTS: Getting What You Want Won't Always Feel Good

One of the most powerful things my coach said to me during a really hard time of my divorce was:  "You are getting everything...

Listen