80 - What is emotional eating anyways...?

Episode 80 March 15, 2023 00:24:30
80 - What is emotional eating anyways...?
Hungry for Love: Lose Weight After Toxic Relationships
80 - What is emotional eating anyways...?

Mar 15 2023 | 00:24:30

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Show Notes

There are a lot of misperceptions about emotional eating. 

 

It’s not an eating disorder. 

It’s not a character flaw. 

It’s also nothing to be ashamed about! 

 

Join me for today’s episode where I break down what emotional eating is (and isn’t), and now to spot it in your own eating habits. 

 

Ready to end emotional eating and lose weight for life? 


Schedule your free consultation at www.bodyyoucrave.com/schedule and I’ll show you how.

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