Money Mindset with Shannon Brome Ward

“Everything you’ve ever been taught to think about money is WRONG.”

As with food, we have many restrictions and stories about money. People will say things like “debt is evil or money is bad.” “You shouldn’t buy fancy coffee or get your nails done or spend extra on a handbag.”

We can have so much fear and shame and judgement because of money and debt, which is why I'm bringing in my friend, Shannon Brome-Ward, to set us straight. 

Shannon is a Certified Money Mindset Coach for 6-figure earners who are living paycheck to paycheck. She helps them figure out where their money is going, so that they can start building wealth without all the shame, guilt, and fear around money.

What's in this episode:

• 11:40 How to identify your current money story 
• 19:24 Debunking the belief that money is hard to create and hard to keep
• 24:00 Tips to become more aware of your money without the guilt.
• 31:52 How to open up topics about money with your partner in a more respectful, collaborative way.
• 39:12 How to approach spending money if you're not contributing financially to the household.

For full show notes, resources, links visit www.bodyyoucrave.com/blog/shannon

Ready to end emotional eating, lose excess weight and feel amazing in your body?

Head to www.bodyyoucrave.com/starthere where I share the counterintuitive reason why all your attempts to restrict food over the years have actually led to WEIGHT GAIN, and the mental “switch” you need to flick that’ll let you drop lbs, without sacrificing wine, carbs, or the foods you love.