68 - How to Avoid Gaining the "Holiday 15" (without restriction)

Episode 68 October 25, 2022 00:29:38
68 - How to Avoid Gaining the "Holiday 15" (without restriction)
Hungry for Love: Lose Weight After Toxic Relationships
68 - How to Avoid Gaining the "Holiday 15" (without restriction)

Oct 25 2022 | 00:29:38

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Show Notes

While the holidays are often filled with lots of love, laughter, and excitement, 

 

When it comes to weight loss, It can also be a time of fear, anxiety, and stress. 

 

I used to breathe a sigh of relief every January when I made it through the holidays, without gaining weight. 

 

But it came at a price. 

 

It was miserable. 

 

And that’s why I’m hell bent on doing what I do now - making it easy for people to lose weight, even during the holidays. 

 

If you’re ready to feel in control around food, so that you can truly enjoy your favorite holiday traditions, events, AND your favorite food, then I’d love to help! 

 

Join me for a the live virtual workshop: 

Savor the Holidays

Thursday, November 3, at 1pm est / 10am pst. 

Get all the details and sign up here: https://www.bodyyoucrave.com/holidays

 

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