125 - A New Perspective on Toxic Relationships & Food

Episode 125 February 14, 2025 00:28:28
125 - A New Perspective on Toxic Relationships & Food
Hungry for Love: Lose Weight After Toxic Relationships
125 - A New Perspective on Toxic Relationships & Food

Feb 14 2025 | 00:28:28

/

Show Notes

We typically talk about toxic relationships with food and people as two completely separate concepts; however, these cycles are two sides of the same coin with the same root cause: codependency. Put another way = feeling not good enough. 

The beautiful part is that as you break one cycle, you naturally learn to break the other. 

Join me for this inaugural episode where I lay the foundation of putting together these two interdependent pieces of the puzzle. 

Ready to reclaim your self confidence and self belief? 

Watch the full Hungry for Love 3-part video series: https://www.bodyyoucrave.com/hfl.

Schedule your free Break the Cycle Call and walk away with fierce clarity about why YOUR binge eating and relationship habits are actually one in the same and how to break the cycle for good. www.bodyyoucrave.com/BTC.  

Other Episodes

Episode 149

July 30, 2025 00:39:59
Episode Cover

149 - Suffering in Silence: Weight Loss, Marriage, & Childhood

Earlier this spring I realized many of us have been conditioned to suffer in silence.    We don’t want to ask for help.  Don’t want...

Listen

Episode 97

July 17, 2024 00:15:32
Episode Cover

97 - Do you like yourself?

It's a simple question, yet can also feel hard to answer.  Because for most of us, the answer is 'sometimes.'  I do something different...

Listen

Episode 171

October 30, 2025 00:17:29
Episode Cover

171. Survival Mode of Weight Loss

Most of us are familiar with your basic nervous system responses: fight, flight, freeze, appease.  But you're likely not familiar with the diet habit...

Listen