125 - A New Perspective on Toxic Relationships & Food

Episode 125 February 14, 2025 00:28:28
125 - A New Perspective on Toxic Relationships & Food
Hungry for Love: Lose Weight After Toxic Relationships
125 - A New Perspective on Toxic Relationships & Food

Feb 14 2025 | 00:28:28

/

Show Notes

We typically talk about toxic relationships with food and people as two completely separate concepts; however, these cycles are two sides of the same coin with the same root cause: codependency. Put another way = feeling not good enough. 

The beautiful part is that as you break one cycle, you naturally learn to break the other. 

Join me for this inaugural episode where I lay the foundation of putting together these two interdependent pieces of the puzzle. 

Ready to reclaim your self confidence and self belief? 

Watch the full Hungry for Love 3-part video series: https://www.bodyyoucrave.com/hfl.

Schedule your free Break the Cycle Call and walk away with fierce clarity about why YOUR binge eating and relationship habits are actually one in the same and how to break the cycle for good. www.bodyyoucrave.com/BTC.  

Other Episodes

Episode 25

November 16, 2021 00:35:13
Episode Cover

Creating Time vs "Finding" Time

How many times have you told yourself, "I don't have any time," or "I don't have enough time..."

Listen

Episode 207

May 27, 2026 00:13:26
Episode Cover

207. Your Metabolism’s Not Broken – It’s Traumatized

If you feel like your metabolism suddenly stopped responding in your 40’s, this episode is for you. Because despite what you’ve been told, your...

Listen

Episode

November 13, 2025 00:07:48
Episode Cover

Bonus: 6 Weeks Free Private Coaching - Here's How

The Body You Crave Accelerator group coaching program runs Jan 1 - June 1, 2026.  I'll help you heal from Diet Trauma and Relationship...

Listen