125 - A New Perspective on Toxic Relationships & Food

Episode 125 February 14, 2025 00:28:28
125 - A New Perspective on Toxic Relationships & Food
Hungry for Love: Lose Weight After Toxic Relationships
125 - A New Perspective on Toxic Relationships & Food

Feb 14 2025 | 00:28:28

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Show Notes

We typically talk about toxic relationships with food and people as two completely separate concepts; however, these cycles are two sides of the same coin with the same root cause: codependency. Put another way = feeling not good enough. 

The beautiful part is that as you break one cycle, you naturally learn to break the other. 

Join me for this inaugural episode where I lay the foundation of putting together these two interdependent pieces of the puzzle. 

Ready to reclaim your self confidence and self belief? 

Watch the full Hungry for Love 3-part video series: https://www.bodyyoucrave.com/hfl.

Schedule your free Break the Cycle Call and walk away with fierce clarity about why YOUR binge eating and relationship habits are actually one in the same and how to break the cycle for good. www.bodyyoucrave.com/BTC.  

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